Cambridgeshire Neighbourhood Watch Association

Meaningful May

Living a meaningful life holds immense importance for our overall well-being and fulfillment. Here’s why it matters:

  1. Sense of Purpose: Living with meaning gives us a clear sense of purpose and direction in life. When we have goals Read more
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Active April

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Being physically active offers a wide range of benefits for both your physical and mental health. Some of the key benefits of being active include:

  1. Improved cardiovascular health: Regular physical activity strengthens the heart, improves circulation, and lowers Read more
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Mindful March

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Being mindful refers to the practice of intentionally paying attention to the present moment without judgment. It involves being fully engaged in whatever you are doing, whether it’s eating, walking, working, or simply breathing. Mindfulness involves being aware of Read more

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Friendly February

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Being friendly refers to displaying warmth, kindness, and a positive attitude in social interactions. It involves treating others with respect, empathy, and openness, creating a positive and welcoming atmosphere. Here are some key aspects of being friendly:

  1. Warmth and Read more
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How Are You This Winter?

CPSL Mind have partnered with the H.A.Y. team as part of How Are You This Winter to offer funded mental health training sessions for volunteers and staff in local community groups. Read more
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NHW Health Checks

What is an NHS Health Check?

An NHS Health Check is a free check-up delivered by health professionals for adults aged 40 to 74 to help lower the risk of developing serious health conditions. They are designed to spot Read more

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Happier January

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Happiness, a state of positive well-being and contentment, yields numerous benefits across physical, mental, and social dimensions. Linked to improved physical health, longevity, and mental resilience, happiness fosters better relationships, productivity, and creativity. It influences positive lifestyle choices and Read more

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Mental Health Support

Keep Your Head

Keep Your Head brings together reliable information on mental health and wellbeing for children, young people, adults, professionals, and schools across Cambridgeshire & Peterborough.

Visit the Keep Your Head site here

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Have Your Say

Have your say about what improvements could be made to the dementia process – what changes would you make?

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Do Good December

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In a world often adorned with challenges and complexities, the simple act of doing good serves as a beacon of hope and positive change. Read more
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New Ways November

Just try new things. Don't be afraid - step out of your comfort zone and soar. Michelle Obama Read more
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Nitrous Oxide Ban

From 8 November 2023, nitrous oxide will be illegal in the UK, as part of a government crackdown on anti-social behaviour. It will be classified as a Class C drug under the Misuse of Drugs Act 1971, making possession and sale for recreational purposes a criminal offence.  Read more
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